National Nutrition Month: Personalize your plate

By: CBS 58 Newsroom

Posted: Mar 1, 2021 8:01 AM CDT

NOW: National Nutrition Month: Personalize your plate

(CBS 58) – March is National Nutrition Month. This year, the theme is ‘Personalize Your Plate’.

Local registered dietitian Becky Kerkenbush joined CBS 58 to talk about mindful eating, healthy hydration and including a variety of foods in your meals.