Local registered dietitian offers tips to help support a strong immune system
By:
CBS 58 Newsroom
Posted: Dec 7, 2020 8:12 AM CST
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(CBS 58) – Local registered dietician Becky Kerkenbush joined CBS 58 to share information and tips on how to support a healthy immune system.
Kerkenbush says eating a balanced diet and including protein, Vitamin C, Vitamin A and Zinc is a good way to stay healthy.
She also says maintaining a healthy weight, staying active and getting enough sleep is important.