How to have a 'Brewers mindset': UW Health doc talks managing stress, focus and performance

CBS 58

MILWAUKEE (CBS 58) -- The Milwaukee Brewers are in the World Series. Imagine what the players are feeling as they get ready for the biggest games of their careers? So, how do you keep cool when the pressure is on? And what can we learn from the way elite athletes handle these high-stakes moments? UW Health psychologist Dr. Shyla Murgain joined CBS 58 with some tips for managing stress, staying focused, and performing at your best. 

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