How to adjust to Daylight Saving Time

MILWAUKEE (CBS 58) -- Every spring and fall, parents have to help their child adjust to a new sleep cycle during Daylight Saving Time. 

While this may seem daunting, there are some strategies for parents before we "fall back" on Nov. 5. 

CBS 58 was joined by Doctor Jack Maypole, a pediatrician at Boston Medical Center, and member of the Goddard School's Educational Advisory Board, to share some tips.