A Test of Strength & Stamina for CBS58's Michael Schlesinger @ Milwaukee's JCC
Posted: Oct 16, 2015 12:04 PM CDT
CBS58's Michael Schlesinger spend part of his Friday morning feeling the burn at Milwaukee's JCC. He was learning all about JFIT, or Functional Interval Training. It's a way to challenge yourself with total body interval training using a variety of circuit-based exercises working every muscle group. Make sure to click on the attached link to find out more.