Running the right way. Upcoming workshops by Runfit MKE to help make it happen.
MILWAUKEE (CBS 58)--Whether you’re a novice or experienced runner looking to up your game, the Running Workshop Series put on by Runfit MKE can provide you with making your runs go the distance.
With certified trainers and experienced marathon runners, the course of three 60-minute workshops will dive into important elements of having a successful running season, including building mileage safely, fueling to optimize performance, and race week preparation. The sessions run from 9 to 10 am on Saturday, May 21st, Saturday July 16th, and Saturday, September 10th. It's $60 to sign up for all sessions or you can do so individually. Click here to pre-register.