National Nutrition Month: Personalize your plate
By:
CBS 58 Newsroom
Posted: Mar 1, 2021 8:01 AM CDT
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(CBS 58) – March is National Nutrition Month. This year, the theme is ‘Personalize Your Plate’.
Local registered dietitian Becky Kerkenbush joined CBS 58 to talk about mindful eating, healthy hydration and including a variety of foods in your meals.