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Skip The Gym..."Rise & Grind" Instead

Working out and networking go hand-in-hand this week with something called \"Rise and Grind.\" Basically there are different exercise routines offered at various venues across Milwaukee.

The week long event kicked off with sunrise yoga at the new 833 Building in downtown Milwaukee. I took part and was \"feeling the zen\" until the loose change came out of my pocket and hit the floor!

The group NEWaukee helps put on \"Rise and Grind\" every year, and it runs in conjunction with Young Professional Week. To find out where you can workout for free this week, just click on the attached link.

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