Eggs can be part of a heart-healthy diet; here's how to maximize their benefits

By: CBS 58 Newsroom

Posted: Feb 16, 2023 10:26 AM CDT

NOW: Eggs can be part of a heart-healthy diet; here’s how to maximize their benefits

MILWAUKEE (CBS 58) -- A lot of people skip eating eggs for breakfast because they think it's bad for their heart health. However, recent research says otherwise.

We spoke with speaker, author and nutrition consultant Amy Goodson Thursday morning to learn more.