WEEKEND WARRIOR

Tools

by Cindy McManus

Event Details

Date(s) & Time(s)::

Weekly on Saturday at 12:00 PM until 1:00 PM from April 22, 2013 until July 6, 2013

Location: 300 E Ward St, Bay View, WI 53207

Phone: 262-497-1844

Email: aracestart@gmail.com

Link: http://www.racestartfit.com

Event Description

WEEKEND WARRIOR: DOES A BODY GOOD!

Weekend Warrior is programmed for the "elite" athlete- With that being said, everything I program is able to be scaled depending on your fitness level. This type of training allows us to constantly push ourselves to perform better. We work with constantly varied intensity, functional moments, loads, reps, and distances. We don't only practice the things we're good at, rather we tackle our perceived weaknesses and turn that into a strength!

Your body will thank you!

LOCATION:
300 E Ward St
Bay View 53207

PRICE:
$10/person at the door

TIME/DATE:
Saturday at 12 -1pm
(be on time/early)

SUGGESTED THINGS TO BRING:
*lifting gloves
*dress in layers until you are warmed up
*change of sneakers, leave your dirty boots at the door
*water bottle, or we sell bottles for $1
*friends are always welcome
NOTE: BE READY FOR ANYTHING!
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